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Welcome to the Health and Wellness website |
Whilst it is true that our health is often taken for granted, we always realise how precious it is whenever it is compromised or threatened. This website intends to provide our visitors with free information on various health topics. We cover a wide range of health topics for you and your family, ranging from Mens Health, Womens Health, Skin Care, Dental Care, even some Self Help topics and much more. You can browse the entire list of categories in the Top and Left Menu on this page.
We have tried to capture all aspects of various conditions and illnesses. We have written about the causes of conditions, prevention of illnesses, home remedies, alternative cures, treatment and cures, risk factors and diagnosis. Our experts bring you health information, health education and health care tips to help you feel and live a healthy life.
The Most Popular Articles |
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Let us count the ways
Heart disease is the leading cause of death among men and women in the United States. People who are not physically active develop coronary artery disease at twice the frequency over those who are active. Moderate daily physical activity can substantially reduce the risk of developing or dying from cardiovascular disease.
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- Twenty years ago a bagel was three inches in diameter and had 140 calories. Now the average bagel is more than twice that—around 350 calories.
- Americans take food away from a restaurant more than they stay and eat.
- Around 20% of restaurant meals are purchased at a drive-thru (or curbside).
- Fast-service/fast food restaurants account for almost 75% of all restaraunt visits.
- Three of the top five purchases at restaurants for children under the age of six are french fries, hamburgers and chicken nuggets
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Anyone who has wandered through the maze of cosmetics in their local department store or drugstore knows that there are thousands of products that promise flawless skin. Unfortunately for certain people, these same products can lead to an unsightly allergic reaction called contact dermatitis. So how do you make sure the products you choose will help put your best face forward?
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Treatments for depression: Medication and therapy
If you or someone close to you might be experiencing depression (see symptoms), the most important thing is diagnosis and treatment. Depression can make one feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings make some people feel like giving up or not seeking help. It is important to realize that these negative views are part of the depression and typically don't accurately reflect the actual circumstances. Negative thinking and thoughts fade as treatment begins to help.
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